Pregnant women are constantly bombarded with unsolicited opinions, horror stories, and conflicting advice. This can create doubt, anxiety, and unnecessary stress around birth. But it doesn’t have to be this way.
Inside this exclusive guide, you'll discover:
✅ How fear-based comments impact your birth experience
✅ The mind-body connection that influences pain and labour progress
✅ Practical strategies to shut down negative conversations
✅ Ways to trust your instincts and advocate for the birth you want
Who This Guide is For
- Expectant mothers (especially first-time mums)
- Birth partners & support people
- Women who have experienced birth trauma and want a different approach
- Birth professionals (midwives, doulas, childbirth educators)
The Science Behind It
- Fear increases adrenaline, which inhibits oxytocin—the hormone that helps labour progress smoothly.
- Negative birth stories can increase stress, making labour feel more painful.
- Confidence and relaxation techniques lead to better birth outcomes.
Meet Your Expert
Tracey Anderson Askew – Founder of Transform Parenting
With over 20 years of experience in childbirth education, Tracey has empowered thousands of families through her Transform Your Birth program. As a speaker, educator, and advocate for positive birthing experiences, she’s here to help you cut through the noise and trust your own journey.
Take Control of Your Birth Experience Today
Fear doesn’t have to shape your journey. Gain the confidence, knowledge, and mindset you need for a positive, empowering birth.