INNER GUIDANCE
& CONNECTION WORKSHOP

Re-parent yourself and your parts

A live 10-week practice circle for parents who want to catch their reactions sooner, recover more quickly and respond with clearer boundaries and deeper connection.

This isn’t about forcing yourself to remain calm or becoming a perfect parent.

It’s about understanding what happens inside you when parenting feels intense, and building the capacity to pause, choose and lead.

TERM 4, 2026

A nurturing 10-week circle for new mums to become the parent you want to be.

Begins: Mon, 28th October 2026
Mondays, weekly over 10 weeks
Time: 8:00pm–9:00pm
Location: Zoom

Places are limited to 6 mothers.

Your Enrolment Includes:

  •  10 live weekly sessions with Tracey on Zoom
  • a deeply supportive group limited to six participants
  • practical tools to understand your triggers and reactions
  • guidance for working with anger, overwhelm, people-pleasing and shutting down
  • support to hold boundaries without controlling or collapsing
  • gentle reflection and real-life practice
  • recordings of every session to revisit or catch up
  • the freedom to share, listen or pass at any time

By the end of the 10 weeks, you’ll be better able to:

  • notice your reactions before they take over
  • recover with less guilt when things go pear-shaped
  • remain steadier through tantrums, whining and big feelings
  • respond with both connection and clear boundaries
  • feel more like the parent you want to be, more often

Complete your enrolment to reserve your place in this intimate Term 4 circle.